Brazilian Jiu-Jitsu is proven to contain the most effective self-defense techniques in the world. No other martial art provides the level of skill, training, and knowledge necessary to immobilize an opponent of any size and shape. Brazilian Jiu-Jitsu uses proper positioning, leverage, and technique to allow a variety of chokes, joint locks, or even strikes to submit your opponent-Not size and strength!

Since most real fights end up on the ground, Brazilian Jiu-Jitsu's primary focus is how to properly take the fight to the ground using simple takedown techniques, controlling and neutralizing your opponents aggressiveness, then manipulating him into a vulnerable position for a finishing technique-or, how to protect yourself if you find yourself on the ground in a self-defense situation. It is these same characteristics that make Brazilian Jiu Jitsu the perfect martial arts for women!

It is because of Brazilian Jiu-Jitsu's unmatched success in events such as the Ultimate Fighting Championship (UFC) and countless of other No-Hold-Barred (NHB) events across the world, that many law enforcement agencies and military branches have adopted it as the form of hand-to-hand combat they teach their forces. More so, Brazilian Jiu-Jitsu academies, associations, and clubs are cropping up all over the country.

Brazilian Jiu Jitsu’s claims are REAL,  we will teach the same techniques that have been taught in Brazil for over 80 years, and first brought to America over a decade ago. We will provide you with a professional, high-quality training environment that will help you reach your goals.

 

 

Some historians of Jiu-Jitsu say that the origins of "the gentle art" can be traced back to India, where it was practiced by Buddhist Monks. Concerned with self-defense, these monks created techniques based upon principles of balance and leverage, and a system of manipulating the body in a manner where one could avoid relying upon strength or weapons. With the expansion of Buddhism, Jiu-Jitsu spread from Southeast Asia to China, finally arriving in Japan where it developed and gained further popularity.

In the last days of the 19th century, some Jiu-Jitsu masters emigrated from Japan to other continents, teaching the martial arts as well as taking part in fights and competitions.

Esai Maeda Koma, also known as "Conde Koma," was one such master. After traveling with a troupe which fought in various countries in Europe and the Americas, Koma arrived in Brazil in 1915, and settled in Belem do Para the next year, where he met a man named Gastao Gracie.

The father of eight children, among them five boys and three girls, Gastao became a Jiu-Jitsu enthusiast and brought his oldest son, Carlos, to learn from the Japanese master.

For a naturally frail fifteen-year old Carlos Gracie, Jiu-Jitsu became a method not simply for fighting, but for personal improvement. At nineteen, he moved to Rio de Janeiro with his family and began teaching and fighting. In his travels, Carlos would teach classes, and also proved the efficiency of the art by beating opponents who were physically stronger. In 1925, he returned to Rio and opened the first school, known as the "Academia Gracie de Jiu-Jitsu."

Since then, Carlos started to share his knowledge with his brothers, adapting and refining the techniques to the naturally weaker characteristics of his family. Carlos also taught them his philosophies of life and his concepts of natural nutrition. Eventually, Carlos became a pioneer in creating a special diet for athletes, "the Gracie diet," which transformed Jiu-Jitsu into a term synonymous with health.

Having created an efficient self defense system, Carlos Gracie saw in the art a way to become a man who was more tolerant, respectful, and self-confident. With a goal of proving Jiu-Jitsu’s superiority over other martial arts, Carlos challenged the greatest fighters of his time. He also managed the fighting careers of his brothers. Because they were fighting and defeating opponents fifty or sixty pounds heavier, the Gracies quickly gained recognition and prestige.

Attracted to the new market which was opened around Jiu-Jitsu, many Japanese practitioners came to Rio, but none were able to establish schools as successful as the Gracies. This was due to the fact that the Japanese stylists were more focused on takedowns and throws, and the Jiu-Jitsu the Gracies practiced had more sophisticated ground fighting and submission techniques. Carlos and his brothers changed and adapted the techniques in such a way that it completely altered the complexion of the international Jiu-Jitsu principles. These techniques were so distinctive to Carlos and his brothers that the sport became attached to a national identity, and is now commonly known as "Brazilian Jiu-Jitsu," practiced by martial artists all over the world, including Japan.

With the creation of an official governing body to oversee the administration of the sport, including competition rules and the grading system, the era of sport Jiu-Jitsu competitions was started. Today, Jiu-Jitsu is a highly-organized sport, with an International Federation as well as a Brazilian National Confederation, both founded by Master Carlos Gracie Jr. Through his work with the Confederation of Brazilian Jiu-Jitsu, Carlos Gracie Jr. contributed to the growth of the sport by holding some of the first organized competitions. Currently, the IBJJF and CBJJ holds competitions in Brazil, the United States, Europe, and Asia, realizing Carlos' original dream of spreading Jiu-Jitsu around the world.